Another Update | 25 August 2008

A quick phone call to update everyone on the podcast and the progression of The Runners Roundtable. I'll still be producing audio bits and bytes, but this show will officially wind down as I focus on other projects. I'll still be around - but mostly around the table for the next few months. So check back here for random updates and an occasional video... and we'll see you LIVE each week on Wednesday at 4pm (est) at the table...

[ click here for ar_update_2008-08-25.mp3 ]

Fast Cat 5K... not so fast @ 34:55

 

Finishing at 34:55 was not my fastest 5K time, but not my slowest either... I signed up for The Fast Cat 5K at Estero High yesterday on a whim at The Run Shoppe in Cape Coral while I was exchanging my shoes that did not fit correctly. I can't think of a better way to spend my pre-dawn hours than running in circles in the wet grass and ankle deep mud left from a tropical storm that just won't take the hint to move on. Well that's not entirely true, a warm comfy bed with my wife 'might' have been better - but this was a fun alternative for an old, slow man like myself. Well I can tell you this I did finish with my head up, especially so to notice my 17 year-old across the street neighbor smoke me in the finish lane. She beat me by a good 5 seconds. Nice job Kelly S. on embarrassing your elders! We'll be discussing this at the next "Roundtable".

Runners Roundtable - Episode 2 Scheduled

Pull up a chair to the Runners Roundtable for Episode 2 where we'll be featuring Kevin, Chris and Nigel from The Extra Mile Podcast and discussing the joys (and challenges) of recording podcasts while we run. This should be a lively and fun discussion. Don't miss being part of the live show while it happens on TalkShoe.

The Runners Roundtable: Episode 2
Wednesday, 20 August 2008
4 p.m. (est)
http://www.talkshoe.com/tc/23997

The Runners Roundtable - Episode 1

For those of you who listened to our live show yesterday or already subscribed to the feed at Talkshoe, feel free to skip this episode - but for those of you who haven't heard the news. We've launched a NEW live show called The Runners Roundtable featuring all your favorite stars in the Running Podcast world. Take a listen and let us know what you think! There's always an open chair at the table. Special thanks to Dr. Monte for joining us on the call.

[ click here for Runners Roundtable Episode 1 ]

Another Podcast | 020

020 - This week we interview Rich Scott from The Shared Vision Track Club in Baton Rouge Louisana and discuss his amazing efforts assisting those who are visually impaired experience the joys of running. This show was recorded LIVE on TalkShoe, if you'd like to participate in the next show, please send me some feedback and I'll surly send you an invitation. Thanks and enjoy the show.

[ click here for ar_020.mp3 ]

Much funny...

Surya Das: "Lama Obama" LOL.

Another Podcast | 019

019 - A quick check-in with The Zen Runner before I head out for a week for cruising the Caribbean Ocean. We'll be heading to the Bahamas and Key West, but before that I wanted to briefly share with you our updates on The Zen Run 10K and The World Wide Half. The race directors and I have created a central point to find out about all the virtual race events happening on 11-12 October, 2008 called The Worldwide Festival of Races. Go check it out, and join in on the fun.

[ click here for ar_019 ]